OM Yoga & Lifestyle
Designed to inspire and energise, OM Yoga Magazine wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago.
At OM, our goal is to both entertain and enrich, to nurture your soul at a time when the world around you may be preoccupied with more material concerns. Each issue contains easy-to-follow yoga sequences plus instructions for achieving individual poses.
A wealth of meditation, nutrition and wellbeing articles to help guide you in your lifestyle choices.
In every issue, we aim to nourish body, mind and soul, galvanise you into action, and challenge how you feel about the world around you and the people and things in it.
OM Yoga is not just about doing yoga – it’s about living yoga.