Saturday 14th March 2020 @ 3:00 PM - 3:30 PM

Ayurvegan with Keith Squires

Presenter - Keith Squires

Session Room - Vegan Life Kitchen

Saturday 14th March 2020

3:00 PM - 3:30 PM

Ayurvegan with Keith Squires

In ayurvegan cooking the spices are not just for taste. They are also used to enhance digestion. Ayurvedic cuisine is also called the cooking of the six tastes. Keith explains the nature of the tastes, how to savour them and the effect they have on your digestion and health.

Session FREE to attend after entrance price to Vegan Life Live.